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年后復(fù)工必備！請收好這份《新冠病毒防護寶典》
時間：2020年02月10日信息來源： 航伽文化 作者：
防護寶典——復(fù)工\上學(xué)必備指南
溫馨提醒
上班日來臨
2月9號以后的上海
預(yù)計1200萬人回流！
2月26號以前，是關(guān)鍵重要的時刻
疫情當(dāng)前，我們可以做些什么
航伽為此對上班途中、辦公區(qū)域、
參加會議、食堂就餐、回到家中
的防護要點做了總結(jié)
文末附了關(guān)于新冠病毒的相關(guān)視頻
給有需要的您
重點在于戴口罩、不揉眼、勤洗手
多消毒、常通風(fēng)、不恐慌
加強自我防護，是對自己負責(zé)
也是對同事對家人和對社會負責(zé)
It's time to work
After February 9th
12 millions people are expected to return Shanghai!
Before February 26, is a crucial moment
What can be done about the current outbreak
Hangjia so summarized
some main points of protectionon about
the way to work, the office area, attend meetings,
eat in the dining room, and come home.
And three videoes about the new coronavirus is attached
To you in need
ON THE WAY TO WORK
上班途中如何做？
上班途中正確佩戴防護口罩。
如果同時佩戴眼鏡，為預(yù)防眼鏡起霧，有三個方法可供選擇。一是將紙巾疊成條狀，墊在口罩的金屬條下方，再按照鼻梁曲線彎曲金屬條，使之充分貼合；二是眼鏡上涂上濕肥皂，然后用眼鏡布將鏡片擦干凈，雖然不能防止霧氣掛上眼鏡，但可以加速霧氣散去的速度；三是用洗潔精1ML加入水20ML調(diào)成混合液，用纖維毛巾蘸上，然后擦到眼鏡上，自然風(fēng)干?；蛘咧苯影焉倭肯礉嵕蔚矫砩?，將毛巾揉搓涂勻，然后涂抹到眼鏡上。
Wear protective masks on the way to work. If you wear glasses at the same time, in order to prevent the glasses "Steaming", there are three ways can be used. 1. Fold the tissue into strips, pad them under the metal strips of the mask, and then bend the metal strips according to the curve of the bridge of the nose to make them fully fit; .Smeared wet soap on the glasses, and then clean the lenses with the cloth glasses; 3. Mixed 1ML of detergent and 20ML of water up, dip it in with towel, wipe it on the glasses, and then dry it naturally. Or pour a small amount of dishwashing liquid directly onto a towel, rub and smooth the towel, and then smear it to your glasses 盡量不乘坐公共交通工具，建議步行、騎行或乘坐私家車、班車上班；
Avoid taking public transportation as much as possible. It is recommended to walk, ride or take private cars or company shuttle buses to work. 入樓接受體溫檢測：體溫正常入樓工作，并洗手清潔；如體溫超過37.2℃，需要說明情況，必要時配合接受就診；
Enter the building to receive temperature test: when your temperature is normal, enter the building to work, and wash hands to clean; If the body temperature exceeds 37.2℃, please tell the true and cooperate to receive medical treatment if necessary. _ 出門帶兩包紙巾，一干一濕，門把手，電梯按鈕等，一律隔著干紙巾操作，然后盡快丟入垃圾桶。如沒有紙巾，可用指骨處按下樓層鍵的邊緣側(cè)，然后盡快洗手。如樓層低，盡量選擇走樓梯。
If you have no tissues, you can press the edge of the key with your phalanx and wash your hands as soon as possible. If you dont't need to take the elevator, try to take the stairs. 
IN THE OFFICE
辦公區(qū)域如何做？
工作期間全程正確佩戴防護口罩；
Wear protective mask during work.
人與人之間保持1米以上距離，盡量線上交流；
Keep a distance of more than 1 meter between people and try to communicate online.
保持辦公區(qū)環(huán)境清潔，建議每日通風(fēng)3次，每次20-30分鐘，通風(fēng)時注意保暖，注意不要打開中央空調(diào)；
Keep the office area clean. It is recommended to ventilate three times a day for 20-30 minutes each time，and not to turn on the central air conditioner. 保持勤洗手多飲水，在進食前、如廁后嚴格洗手。
Wash your hands frequently and drink plenty of water. Wash your hands strictly before eating and after toilet. ATTEND THE METTING
參加會議如何做？
參與會議人員佩戴口罩，進入會議室前洗手消毒；
Participants wear masks and wash hands before entering the meeting room. 優(yōu)先線上開會，減少集中開會；
Prioritize online meetings to reduce centralized meetings; 開會人員間隔1米以上，會議時間過長時，開窗通風(fēng)；
Participants should keep one meter apart from each other，if the meeting is to long, open the window for ventilation; 會議結(jié)束后場地須進行消毒；茶具用品用開水浸泡消毒。
The venue shall be disinfected after the meeting and tea utensils should disinfected by soaking in boiling water. IN THE DINING ROOM
食堂就餐如何做？
飯前認真洗手，防止病毒入口；
Wash your hands carefully before meals to prevent entry of virus; 錯峰就餐，避免面對面就餐，避免就餐說話；
Repast in different time, avoid face to face repast, avoid repast communication; 盡量打包單獨就餐，或者自備便當(dāng)；
Pack your meals and eat alone or bring your own lunch.
直到坐下吃飯的最后一刻才可以摘口罩。
Do not remove your mask until you sit down to eat. RETURNED HOME
回到家如何做？
回到家門口，先用濕紙巾擦手，擦鞋面，鞋底，然后把一次性口罩從掛耳處摘下，盡量不要觸碰到口罩表面，放到陽臺通風(fēng)處懸掛或放入保鮮袋中電吹風(fēng)熱風(fēng)吹30分鐘。盡量把外出穿的鞋子放在門口。
In front of your house door, first wipe your hands with wet tissue, and wipe the upper and soles of your shoes, then take off mask from the hanging ear, try not to touch the mask surface, hang it on the balcony ventilation or put it in the plastic bag and blow it for 30 minutes with hair dryer. Try to leave your shoes at the door. 進門后把外套、提包背包等掛在陽臺吹風(fēng)、曬太陽，不要沾到其他物品，然后用洗手液認真洗手，洗臉。
After entering the door, take the coat, bag and so on hang in the balcony to blow the wind, the sun, do not touch other items, and then use hand sanitizer to wash your hands carefully, wash your face. 手機、鑰匙等建議每天使用酒精棉片消毒，因為病毒在手機這樣的光滑面上可存活24小時。如使用75%酒精對衣物、房子進行噴灑消毒時，特別要注意明火或靜電，不慎操作則會發(fā)生燒傷、火災(zāi)甚至爆炸。
It is recommended to use alcohol swabs every day to sterilize your phones and keys, as viruses can live on a smooth surface for up to 24 hours. If the use of 75% alcohol for clothing, house spraying disinfection, pay special attention to open fire or static electricity, careless operation will occur burns, fire and even explosion. 保持通風(fēng)環(huán)境，每天保證早晚至少一次通風(fēng)，時間至少在30分以上，使室內(nèi)空氣與室外空氣流通。
Maintain a ventilated environment. Make sure to ventilate at least once every morning and evening for at least 30 minutes to circulate indoor air and outdoor air. 
抗疫攻堅戰(zhàn)
注意防護不恐慌
航伽與您同在
疫情無情人有情
萬眾一心共克時艱
抵抗寒冬的陰霾
一起期待春暖花開戰(zhàn)“疫”勝！
大家加油！中國加油！
Fight against the
Novel coronavirus pneumoniaBe careful not to panic
Hangjia is with you
The epidemic is heartless
But human beings are strong and with love
Unite as one to overcome the difficulties
Against the winter's shadow
Looking forward to the spring war "coronavirus" win!
Come on！
關(guān)于新冠肺炎的科學(xué)解讀
上海醫(yī)療專家組組長張文宏：
讓流感不再肆虐，你必須知道的真相 關(guān)于新冠肺炎，被感染專家的這段話 應(yīng)該被更多人知道 -
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